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A Quick Guide to Running Gear
A Quick Guide to Running Gear ` Are you thinking about taking up running? If the thought of getting out onto the pavement for a few miles every morning excites you, then you're going to need some gear...
View ArticleA Beginner's Guide to Climbing Gear
For novice climbers, the world of gear can easily consume more than its fair share of time, energy and money. If you're none-too-keen on mulling about the the local gym store where the big and imposing...
View ArticleBondi 7 Review: Hoka’s Best Marathon Running Shoe?
Bondi 7 Review: Hoka’s Best Marathon Running Shoe? Guest Blog Post by Robert Busby. Updated 2/25/22. If you've gone on a run around dawn sometime this past week, you probably rejoiced at the...
View ArticleChoose Your Own Adventure #186: The Down Sweater or the Nano Puff of Patagonia
Choose Your Own Adventure #186: The Down Sweater or the Nano Puff of Patagonia Guest blog written by Robert Busby. Photo by @harrisontarabella. Photo of Micah Barker. About a year ago, after the...
View ArticleOvercoming Runner’s Guilt: How to Find Healthy Balance in Running (Without...
A lot can throw you off your game as a runner or athlete. Runner's guilt is an emotional block that can affect most runners. Like writer's block, runner's guilt can set in at any time. It can stop...
View ArticlePre-Run Stretches vs. Post-Run Stretches: The Difference Between Dynamic and...
Pre-Run Stretches vs. Post-Run Stretches: The Difference Between Dynamic and Static Warmups & Cool Downs Stretching is one of the most important parts of any athlete's exercise. Without the first...
View ArticleSticking to Healthy Habits While Traveling
Sticking to Healthy Habits While Traveling When you're on the move (or on the road), it's important to stick to healthy habits. The same things you do at home, should count away from the home or gym....
View ArticleFind Your Pack: How to Get Involved in Local Running Communities
There are many activities that you can do by yourself, but running isn't always one of them. Newcomers and recently relocated runners both often seek out a running partner as one of the first things on...
View ArticleprAna: Bringing Sustainability and Environmental Responsibility to the...
Clothing isn't ever just clothing. Sustainability matters, and most buyers want to make informed choices about where their clothes come from. The mainstream clothing market is overfull with brands...
View ArticleBrooks Adrenaline GTS 22 Runner's Review
Run happy. That's the familiar motto for Brooks, one of the world's most popular running shoe brands. The Brooks Adrenaline GTS 22 has finally arrived on the scene – and it gets advertised as one of...
View ArticleThe Benefits of Running in the Heat (& How to Do it Safely)
We're in for some warmer temperatures this year, and runners everywhere want to know what to expect from the heat. Heat doesn't have to get in the way of your running schedule. Running in the heat...
View ArticleRunner's Knee: How to Protect Yourself and Prevent Knee Injuries When Running
As a runner, there are several common injury types you should watch out for. Running means strain, and this stress can impact the joints and tendons over time. Ankles, knees and hips often take most...
View ArticleBenefits of Altra's Footstep Fit (and Pros of a Wider Toe in a Running Shoe)
Running shoes are not all the same, and a runner's best bet for peak performance is to find the best shoe for their running style and gait. Wider-toed running shoes, like the Altra's Footstep Fit,...
View ArticleBrooks Run Bras: The Dare Collection
Shoes aren't the only important running accessory to consider – at least, not as a female runner. If you've ever gone running in a bad bra, you should already know why the next one you buy has to be...
View ArticleHow Speciality Running Stores Can Help: What to Expect During Your Custom...
One-size-fits-all may be one of the biggest lies in the sports apparel industry, and no two runners are ever the same. The same pair of shoes would exhibit completely different results from two...
View ArticleCushion Levels in Running Shoes (and Which is Best for You)
If you're in the market for new running shoes, one of the most important things you will have to consider to find the perfect pair is the amount of cushioning that it offers upon impact. Trust us on...
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